Air Fryer Salmon Bites Recipe

Elevate your appetizer game with these delicious Air Fryer Salmon Bites.

Perfectly crispy on the outside and tender on the inside, these bite-sized morsels of salmon are packed with flavor and make for a delightful snack or party appetizer.

Advertisement

Using the air fryer ensures a healthier cooking method without sacrificing taste or texture.

Serve these salmon bites with your favorite dipping sauce for an irresistible treat that will impress your guests and leave them coming back for more.

Advertisement

Ingredients

  • 1 lb salmon fillet, skin removed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh lemon wedges, for serving
  • Chopped parsley, for garnish (optional)

Equipment

  • Air fryer
  • Knife
  • Cutting board
  • Mixing bowl
  • Tongs
  • Serving platter

Instructions

Preheat the air fryer to 375°F (190°C).

Cut the salmon fillet into bite-sized pieces, about 1-inch cubes.

Advertisement

In a mixing bowl, combine the olive oil, garlic powder, smoked paprika, salt, and black pepper.

Add the salmon pieces to the bowl and toss until evenly coated with the seasoning mixture.

Advertisement

Place the seasoned salmon pieces in the air fryer basket in a single layer, making sure they are not overcrowded.

Cook the salmon bites in the air fryer for 8-10 minutes, flipping halfway through, until they are golden brown and cooked through.

Advertisement

Remove the salmon bites from the air fryer and transfer them to a serving platter.

Garnish with chopped parsley, if desired, and serve hot with lemon wedges for squeezing over the top.

Advertisement

Nutritional Facts

  • Serving Size: 4 oz (113g)
  • Calories: 220
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 75mg
  • Sodium: 320mg
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 26g

Health Benefits

Salmon is rich in omega-3 fatty acids, which are beneficial for heart health and brain function.

Air frying reduces the amount of oil needed for cooking, making this recipe lower in calories and fat compared to traditional frying methods.

Advertisement

The combination of spices adds flavor to the salmon without the need for excessive amounts of salt or added fats.

Protein-rich salmon helps support muscle growth and repair, making it a nutritious choice for active individuals.

Advertisement

Including salmon in your diet regularly may help reduce inflammation and lower the risk of chronic diseases such as heart disease and arthritis.

FAQ’s

Can I use frozen salmon for this recipe?

Advertisement

Yes, you can use frozen salmon, but be sure to thaw it completely before cooking.

Can I marinate the salmon in advance?

Advertisement

Yes, you can marinate the salmon for up to 30 minutes before cooking to enhance the flavor.

Can I use different spices for seasoning?

Advertisement

Absolutely! Feel free to customize the seasoning blend to your taste preferences.

How do I prevent the salmon from sticking to the air fryer basket?

Advertisement

Lightly coat the air fryer basket with cooking spray or oil before adding the salmon pieces to prevent sticking.

Can I store leftovers?

Advertisement

Yes, you can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer or oven before serving.

Advertisement

Leave a Comment