Beef Noodle Casserole

Beef Noodle Casserole is a comforting and hearty dish that’s perfect for family dinners or potluck gatherings.

This classic casserole combines tender ground beef, savory tomato sauce, and al dente noodles, all baked together with a layer of melted cheese on top.

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Not only is it delicious and satisfying, but it’s also easy to make and can be customized with your favorite ingredients.

Whether you’re craving a cozy weeknight meal or looking for a crowd-pleasing dish to feed a group, Beef Noodle Casserole is sure to become a favorite in your recipe rotation.

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Ingredients

  • 1 lb ground beef
  • 8 oz egg noodles, cooked according to package instructions
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley, for garnish (optional)

Equipment

  • Skillet
  • Mixing spoon
  • 9×13 inch baking dish
  • Cooking pot for boiling noodles
  • Colander

Instructions

Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.

In a skillet over medium heat, cook the ground beef until browned. Drain excess fat if necessary.

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Add the diced onion and minced garlic to the skillet with the ground beef, and cook until softened.

Stir in the diced tomatoes, tomato sauce, dried oregano, dried basil, salt, and pepper. Simmer for 5-10 minutes.

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In the prepared baking dish, layer half of the cooked noodles, followed by half of the meat sauce. Repeat with the remaining noodles and meat sauce.

Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the top of the casserole.

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Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

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Garnish with fresh parsley, if desired, before serving.

Nutritional Facts

  • Serving Size: 1 serving (1/6 of casserole)
  • Calories: 400
  • Total Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 80mg
  • Sodium: 600mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 30g

Health Benefits

Beef Noodle Casserole offers several health benefits, especially when prepared with lean ground beef and whole grain noodles.

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Lean beef is a good source of protein, iron, and B vitamins, which are essential for muscle growth, energy production, and overall health.

Whole grain noodles provide fiber, which supports digestive health and helps regulate blood sugar levels.

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Additionally, this casserole contains tomatoes, which are rich in antioxidants like lycopene, known for their potential to reduce the risk of chronic diseases such as heart disease and certain cancers.

While Beef Noodle Casserole is a comforting and indulgent dish, it can still be enjoyed as part of a balanced diet when paired with plenty of vegetables and served in moderation.

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