Creamy Orzo With Garlic, Parmesan, And Blistered Tomatoes Recipe

Creamy orzo with garlic, parmesan, and blistered tomatoes is a delightful and flavorful dish that combines tender orzo pasta with a creamy sauce, aromatic garlic, savory parmesan cheese, and burst cherry tomatoes.

This dish is both comforting and elegant, making it perfect for a weeknight dinner or a special occasion.

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The creamy texture of the orzo pairs perfectly with the burst of sweetness from the blistered tomatoes, creating a satisfying and delicious meal that will please the whole family.

With simple ingredients and easy preparation, this creamy orzo dish is sure to become a favorite in your recipe collection.

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Ingredients

  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 pint cherry tomatoes
  • 1/2 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • Salt and pepper, to taste
  • Fresh basil leaves, for garnish

Equipment

  • Large skillet
  • Wooden spoon
  • Pot for boiling water
  • Colander
  • Grater (for parmesan cheese)

Instructions

Cook the orzo pasta according to the package instructions. Drain and set aside.

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.

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Add the cherry tomatoes to the skillet and cook until they start to blister and burst, about 5-7 minutes.

Reduce the heat to low and stir in the cooked orzo pasta.

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Pour in the heavy cream and grated parmesan cheese, stirring until the cheese is melted and the sauce is creamy.

Season with salt and pepper to taste.

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Remove from heat and garnish with fresh basil leaves.

Serve immediately and enjoy!

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Nutritional Facts

  • Serving Size: 1 cup
  • Calories: 300
  • Total Fat: 15g
  • Saturated Fat: 7g
  • Cholesterol: 35mg
  • Sodium: 200mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 10g

Health Benefits

Creamy orzo with garlic, parmesan, and blistered tomatoes offers several health benefits.

Orzo pasta is a good source of complex carbohydrates, which provide sustained energy and fiber for digestive health.

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Tomatoes are rich in antioxidants like lycopene, which may help reduce the risk of chronic diseases such as heart disease and certain cancers.

Garlic is known for its immune-boosting properties and may also help lower cholesterol levels and regulate blood pressure.

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Additionally, parmesan cheese adds protein and calcium to the dish, supporting bone health and muscle function.

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