How to make Jiffy Corn Bread Better

Jiffy Cornbread mix is a convenient and affordable option for making cornbread at home, but sometimes you may want to elevate its flavor and texture.

With a few simple tweaks and additions, you can easily transform basic Jiffy Cornbread into a delicious and more flavorful dish.

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Whether you’re serving it as a side dish for chili or barbecue, or enjoying it on its own with a pat of butter, these tips will take your Jiffy Cornbread to the next level.

Let’s explore how to make Jiffy Cornbread better!

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Ingredients

  • 1 box Jiffy Cornbread mix
  • 1/2 cup sour cream or Greek yogurt
  • 1/4 cup milk
  • 1/4 cup melted butter or oil
  • 1 egg
  • Optional additions: shredded cheese, chopped jalapeños, corn kernels, honey

Equipment

  • Mixing bowl
  • Whisk
  • 8×8 inch baking dish
  • Cooking spray or butter

Instructions

Preheat your oven to 400°F (200°C) and grease an 8×8 inch baking dish with cooking spray or butter.

In a mixing bowl, combine the Jiffy Cornbread mix, sour cream or Greek yogurt, milk, melted butter or oil, and egg. Stir until well combined.

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If desired, fold in any optional additions such as shredded cheese, chopped jalapeños, corn kernels, or a drizzle of honey for sweetness.

Pour the batter into the prepared baking dish and spread it out evenly.

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Bake the cornbread in the preheated oven for 15-20 minutes, or until golden brown and a toothpick inserted into the center comes out clean.

Remove the cornbread from the oven and let it cool slightly before slicing and serving.

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Nutritional Facts

  • Serving Size: 1 piece (1/9 of the pan)
  • Calories: 200
  • Total Fat: 10g
  • Saturated Fat: 5g
  • Cholesterol: 35mg
  • Sodium: 350mg
  • Total Carbohydrates: 23g
  • Dietary Fiber: 1g
  • Sugars: 6g
  • Protein: 4g

Health Benefits

“Jiffy Corn Bread” is a popular brand of cornbread mix known for its convenience and simplicity.

Adding ingredients or making modifications to enhance its flavor and nutritional profile can indeed provide health benefits.

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Here are some ways to make Jiffy Corn Bread better and the potential health benefits associated with them:

Incorporating Whole Grains:

Replace a portion of the Jiffy mix with whole grain cornmeal or flour.

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Whole grains are rich in fiber, vitamins, and minerals, which can aid in digestion, promote heart health, and help regulate blood sugar levels.

Adding Vegetables:

Mix in diced vegetables such as bell peppers, onions, or jalapenos for added flavor, texture, and nutrients.

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Vegetables are packed with vitamins, minerals, and antioxidants that support overall health and may reduce the risk of chronic diseases.

Using Healthy Fats:

Substitute vegetable oil with healthier options like olive oil or avocado oil.

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These fats are rich in monounsaturated fats and omega-3 fatty acids, which can promote heart health and reduce inflammation in the body.

Incorporating Protein:

Add ingredients like shredded cheese, cooked bacon, or diced ham to increase the protein content of the cornbread.

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Protein is essential for building and repairing tissues, supporting immune function, and keeping you feeling full and satisfied.

Reducing Sugar:

Cut down on the amount of sugar called for in the Jiffy mix or use natural sweeteners like honey or maple syrup.

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Excessive sugar consumption is linked to various health issues such as obesity, diabetes, and heart disease, so reducing added sugars can be beneficial for overall health.

Including Herbs and Spices:

Enhance the flavor of the cornbread with herbs and spices like garlic powder, chili powder, or dried herbs such as thyme or rosemary.

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Herbs and spices not only add flavor without extra calories or sodium but also contain beneficial compounds that have antioxidant and anti-inflammatory properties.

Adding Nutritional Boosters:

Incorporate ingredients like ground flaxseeds, chia seeds, or hemp seeds for an extra nutritional boost.

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These seeds are rich in omega-3 fatty acids, fiber, and protein, which support heart health, digestion, and overall well-being.

By making these modifications, you can transform a basic box of Jiffy Corn Bread mix into a healthier and more nutritious option, providing a range of health benefits while still enjoying the comfort and convenience of this classic side dish.

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