Trader Joe’s Butternut Squash Ravioli Recipe: Embrace Comfort Food

Indulging in comfort food doesn’t have to mean sacrificing healthiness.

This recipe for Trader Joe’s Butternut Squash Ravioli strikes a perfect balance between satisfying cravings and providing wholesome nutrition.

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With its rich, creamy butternut squash filling encased in delicate pasta pockets, this dish promises to be a crowd-pleaser for any occasion.

Ingredients:

  • 1 package of Trader Joe’s Butternut Squash Ravioli
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh sage leaves
  • Salt and pepper to taste
  • Grated Parmesan cheese for garnish

Equipment:

  • Large pot
  • Skillet
  • Wooden spoon
  • Colander
  • Serving dish

Instructions:

Boil the Ravioli:

Bring a large pot of salted water to a boil.

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Cook the butternut squash ravioli according to the package instructions until they float to the surface, usually about 3-4 minutes.

Sauté Garlic and Sage:

While the ravioli are cooking, heat olive oil in a skillet over medium heat.

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Add minced garlic and chopped sage leaves, sautéing until fragrant, about 1-2 minutes.

Combine Ravioli and Sauce:

Once the ravioli are cooked, drain them using a colander and add them directly to the skillet with the garlic and sage.

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Gently toss to coat the ravioli evenly with the infused oil and herbs. Season with salt and pepper to taste.

Serve:

Transfer the dressed ravioli to a serving dish.

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Garnish with grated Parmesan cheese and additional chopped sage if desired.

Serve hot and enjoy the comforting flavors.

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Nutritional Facts:

  • Calories: 300 per serving
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 35mg
  • Sodium: 550mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 10g

Health Benefits:

Indulging in this butternut squash ravioli recipe offers several health benefits.

Butternut squash is rich in vitamins A and C, promoting healthy vision and immune function.

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Additionally, the fiber content in the squash and whole wheat pasta aids digestion and helps maintain a healthy weight.

The inclusion of olive oil provides heart-healthy monounsaturated fats, while sage adds antioxidants and anti-inflammatory properties to the dish.

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Frequently Asked Questions (FAQs):

Can I use homemade butternut squash ravioli instead of Trader Joe’s?

Yes, you can certainly use homemade ravioli if preferred.

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Adjust cooking times accordingly.

Can I freeze the leftovers?

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Yes, you can freeze the cooked ravioli in an airtight container for up to 1 month.

Reheat gently in a skillet or microwave before serving.

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Can I substitute dried sage for fresh sage?

While fresh sage offers the best flavor, you can substitute dried sage if needed.

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Use about half the amount called for in the recipe.

What other toppings can I add?

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Experiment with toppings like toasted pine nuts, crispy bacon bits, or a drizzle of balsamic glaze for added flavor.

Is this recipe suitable for vegetarians?

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Yes, this recipe is vegetarian-friendly.

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